Can’t vs Don’t 

 I seem to find good articles in my daily feed from Medium these days. This one about the psychology of habits, and how to build a stronger will when you – like me – come off a long diet. This written by the guy who wrote the book in my reading queue about building habit forming products.

It’s a good read. My friend Annika was right all along; the habit is the key thing to establish. Saying “I don’t” is a much stronger push back than “I can’t”. Further reading Here

Apple Watch: it’s Disneys MagicBand, for the world outside the theme park


A 500 word article that rings true to me. It’ll also be the central hub for all the health sensors that will spring to prominence in the coming months. I’ll put my order in next week. In the meantime, read some wise words here